English-language online therapy for expats living anywhere in Europe, whatever your country of origin. We work with individuals, couples, and families navigating anxiety, depression, burnout, stress, trauma, and grief, as well as relationship and marital difficulties, family conflict, and parenting concerns. We also support clients with ADHD, OCD, neurodivergence, mood disorders, insomnia, questions of identity, and the adjustments that come with major life transitions.

Our clinicians draw on a broad range of evidence-based approaches, including Internal Family Systems (IFS), Schema Therapy, Accelerated Experiential Dynamic Psychotherapy (AEDP), Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and CBT-I, Dialectical Behavior Therapy (DBT), EMDR and trauma-informed care, Emotion-Focused Therapy (EFT), psychodynamic therapy, multicultural and expat-focused work, and play and art therapy.

We offer sessions in English‍ ‍and Hungarian.

Our clinicians work with individuals, couples, and families across a wide range of concerns. That includes anxiety, depression, mood disorders, burnout, and stress, alongside trauma and grief. We support people through relationship and marital difficulties, family conflict, and the demands of parenting. We also work with ADHD, OCD, neurodivergence, insomnia, identity development, and the questions that surface during major life transitions.

Our therapists are trained in a wide range of modalities including Internal Family Systems (IFS), Schema Therapy, Accelerated Experiential Dynamic Psychotherapy (AEDP), and Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and CBT-I, EMDR and Trauma-Informed Therapy, Emotion-Focused Therapy (EFT) and Psychodynamic Therapy, Multicultural and Expat Therapy, Play and Art Therapy, and more.

Individual sessions for adults and children are typically 45 minutes. Couples sessions are 60 minutes.

After your intake session, we'll schedule follow-up sessions on a weekly, biweekly, or monthly basis depending on your needs.

Yes! We offer a free 15-minute consultation so we can get a sense of whether you and your therapist or coach are a good fit before you commit to a full intake session.

We do not accept any insurance. However, with the United States, we can provide you with an invoice for reimbursement from your provider under out of network coverage.

We accept all major credit and debit cards, bank accounts, and HSA/FSA accounts.

We have a 48-hour cancellation policy.

You can reach out through the contact page or email us at hello@augustnook.com.